Your honored guide towards
Connecting your mind, body, & soul

Individual Therapy
Your personal experiences are honored, understood, and gently unpacked during 1:1 connection
Group therapy
In a safe and guided space, youโre invited to witness and be witnessed: Healing in Community
LivE Virtual Events
Led by a qualified facilitator, community gatherings to learn, gain insight, and connect with others
THERAPUETIC SERVICES
My motto: it takes one, to know one
Through my personalized coaching, Iโll work alongside you to develop an integrated plan to achieve full body wellnessโoften combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
rECOMMENDATIONS

THERAPEUTIC EXPERIENCES
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Quote Source
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Quote Source
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Quote Source
SOOTHING SOUNDS