Your honored guide towards

Connecting your mind, body, & soul

Individual Therapy

Your personal experiences are honored, understood, and gently unpacked during 1:1 connection

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Group therapy

In a safe and guided space, youโ€™re invited to witness and be witnessed: Healing in Community

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LivE Virtual Events

Led by a qualified facilitator, community gatherings to learn, gain insight, and connect with others

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THERAPUETIC SERVICES

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My motto: it takes one, to know one

Through my personalized coaching, Iโ€™ll work alongside you to develop an integrated plan to achieve full body wellnessโ€”often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.


rECOMMENDATIONS

THERAPEUTIC EXPERIENCES

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source